Sorry that I am late on my weekly report. I was happy to see the scale finally move to minus one more. Thank heaven for small things! It helped me feel like I could keep going. I was feeling a little bit frustrated lately about the whole thing especially when Jeff got home from Vegas and he got on the scale and has lost 10 lbs himself since Thanksgiving??? HUH?? I guess that he has been trying to eat better! I didn't know about it-but it helped me to know that I can do it too. Wish me luck! Thanks for all of your comments and all that you say in person too. It has helped a lot.
1 comment:
Yeah! It is those small losses that really make it stick!
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